Performance and Sport Psychology: Program Overview, Universities, Careers & Salaries

Program Overview

Performance and Sport Psychology is an interdisciplinary field dedicated to understanding and enhancing human performance in athletic and competitive environments. It integrates scientific principles from psychology, physiology, and behavioral science to support optimal mental and physical functioning in sports, exercise, and high-pressure performance settings.

• Applied Sport Psychology: Focuses on psychological strategies to improve performance, build resilience, and manage stress in athletes and performers.
• Clinical Mental Health Counseling: Prepares professionals to address emotional, behavioral, and psychological challenges affecting athletes and performers.
• Coaching Science: Explores evidence-based methods for developing effective coaching practices grounded in motivation, communication, and leadership.
• Exercise Physiology: Examines how the body responds to physical activity and how physiological systems contribute to performance and recovery.
• Ethical Performance Enhancement: Investigates responsible techniques to optimize performance while upholding integrity, fairness, and athlete well-being.
• Human Development: Studies cognitive, emotional, and social growth across the lifespan as it relates to athletic participation and achievement.
• Leadership and Team Building: Develops skills to foster collaboration, accountability, and cohesion within athletic teams and organizations.
• Mind-Body Practices: Integrates techniques such as mindfulness, visualization, and breathwork to enhance focus, reduce anxiety, and improve physical coordination.
• Neuroscience: Explores brain function and neural mechanisms underlying decision-making, motor control, and emotional regulation in performance contexts.
• Personality and Health: Analyzes individual differences in temperament, motivation, and psychological traits and their impact on athletic success and overall well-being.