Exercise Physiology and Kinesiology: Program Overview, Universities, Careers & Salaries

Program Overview

Exercise Physiology and Kinesiology is a rigorous academic discipline dedicated to understanding how the human body responds to physical activity at the systemic, cellular, and mechanical levels. This field integrates principles from biology, anatomy, and biomechanics to explore movement, performance, and adaptation across diverse conditions, including health, injury, and chronic disease.

• Muscular and skeletal anatomy: In-depth study of the structure and function of muscles, bones, and joints to understand their role in motion and stability.
• Molecular and cellular basis of muscle contraction: Exploration of the biochemical and biophysical mechanisms underlying muscle fiber activation and force generation.
• Fuel utilization during exertion: Analysis of how the body metabolizes carbohydrates, fats, and proteins to supply energy during physical activity.
• Neurophysiology of motor mechanics: Examination of neural control systems that coordinate movement, balance, and fine motor skills.
• Systemic physiological responses: Investigation into how respiration, circulation, hormonal regulation, and thermoregulation adapt during exercise.
• Fatigue and exhaustion mechanisms: Study of the physiological and psychological factors that contribute to performance decline under prolonged or intense activity.
• Principles of muscle and body training: Application of evidence-based methods to enhance strength, endurance, flexibility, and overall physical performance.
• Physiology of specific exercises and activities: Focus on how different forms of movement—such as resistance training, aerobic exercise, and sport-specific drills—affect bodily systems.
• Physiology of injury and trauma: Evaluation of how physical stress, acute trauma, and overuse impact tissue function and recovery processes.
• Effects of disease and disability on movement: Assessment of how chronic conditions and physical impairments alter physiological responses and functional capacity.